Fitness

Committing to Fitness Goals: My Honolulu Marathon Story

Have you ever accomplished something so monumental that all the hard work it took to get there seemed worth it? I took a personality quiz the other day, sort of like “which Disney Princess are you”, except actually legit. It turns out, I’m what you call, an “obliger.” Just another way of saying “people pleaser,”…

5 Excuses Not to Exercise…and Crushing Them

Running, swimming, kickboxing, CrossFit, yoga, circuit-training, tennis, Curves, Pilates, soccer. You name it, I’ve been committed to it. For a season. Or a month. Or a week. I enjoy being active and moving my body but then I had 3 kids and between childcare and military moves, daily exercise fell further down my list of…