anxiety

Military Spouse Mental Health: Losing it in the Lego Aisle and Other Cries for Help

I noticed her in the next aisle over, pushing her shopping cart through the toy section. Action-figures and Monster trucks proved too tempting for her grabby toddler who was riding in the cart way past his bedtime. His arms lunged for the colorful boxes on the shelves, swiping wildly and begging his mom for a…

Deployment Series: 8 Ways to Combat Anxiety

Here we are in the fourth installment of the monthly deployment series and also the most difficult topic I never wanted to write about. Introduction, technology, and meal planning posts will catch you right up and bring you to today’s topic of anxiety. Blindsided. That’s the absolute truth. A capable, responsible mom of three, 16…