food

Deceptively Delicious…The Mom Edition

Who remembers when Jessica Seinfeld’s cookbook, Deceptively Delicious hit the market? It was 2008, I had two toddlers, and this book was the talk of every mommy circle. There was finally a way to get our kids to eat fruits and vegetables without a struggle- this cookbook taught us how to sneak pureed carrots and…

Deployment Series: Meal Planning (Take It Down a Notch)

Cereal for dinner? Ice cream for breakfast? You’ve no doubt heard the jokes and seen the memes about how military moms let it all go during deployment. There is some absolute truth to the jokes for sure, but did you know there is actually a way to feed your kids mostly healthy meals for months…

Taking the Mystery out of Meal Planning

Food. Planning. Lists. Grocery shopping. Organization. These are a few of my favorite things! (Cue the von Trapp’s) Right out of the gate, I’ll tell you that I’m a Registered Dietitian, so I literally studied food in college and was graded on my chimichurri sauce and angel food cake. Combine that knowledge with my natural…